Healthy Air Fryer Chicken and Veggies Recipe

This Healthy Air Fryer Chicken and Veggies Recipe is a quick and nutritious way to enjoy a balanced meal. Packed with protein and colorful vegetables,...

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 medium zucchini, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh lemon juice
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes.
  2. In a large bowl, combine the chicken pieces, broccoli, bell peppers, and zucchini.
  3. Drizzle the olive oil over the mixture, then sprinkle in the garlic powder, onion powder, smoked paprika, salt, and pepper. Toss everything together until well coated.
  4. Place the seasoned chicken and vegetables in the air fryer basket in an even layer.
  5. Cook for 15 minutes, shaking the basket halfway through to ensure even cooking.
  6. Once cooked, drizzle with fresh lemon juice and toss again before serving.
  7. Garnish with fresh parsley if desired and enjoy your healthy air fryer meal!
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