Quick Lunch Idea: Mediterranean Chickpea Salad

This Mediterranean Chickpea Salad is a fantastic quick lunch idea that combines fresh vegetables and hearty chickpeas for a nutritious meal. Ready in...

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, finely chopped
• 1/4 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 2 tablespoons olive oil
• 1 tablespoon red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions

1. In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, red onion, olives, and feta cheese.
2. In a small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
3. Pour the dressing over the salad ingredients and toss gently to combine.
4. Taste and adjust seasoning if necessary.
5. Let the salad sit for 5 minutes to allow flavors to meld.
6. Garnish with fresh parsley before serving.