Healthy Mixed Berry Smoothie for Weight Loss

This Healthy Mixed Berry Smoothie for Weight Loss is a delicious and nutritious way to kickstart your day. Packed with antioxidants and fiber, it not only helps in weight management but also satisfies your taste buds!

Ingredients

• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 banana
• 1 cup spinach leaves
• 1 cup unsweetened almond milk
• 1 tablespoon chia seeds
• 1 tablespoon honey (optional)
• 1/2 cup Greek yogurt (low-fat)
• 1/2 teaspoon vanilla extract
• 1/2 cup ice cubes

Instructions

1. In a blender, combine the mixed berries, banana, and spinach leaves.
2. Add the almond milk, Greek yogurt, chia seeds, honey (if using), and vanilla extract.
3. Blend on high until smooth and creamy, about 30-60 seconds.
4. Add ice cubes and blend again until the desired consistency is reached.
5. Taste the smoothie and adjust sweetness if necessary by adding more honey.
6. Pour into a glass and serve immediately for the best flavor and texture.