Delicious Vegetable Frittata for a Hearty Breakfast

Ingredients

• 6 large eggs
• 1/2 cup milk
• 1 cup chopped spinach
• 1/2 cup diced bell peppers
• 1/2 cup diced onions
• 1/2 cup shredded cheese (cheddar or feta)
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh herbs for garnish (optional)

Instructions

1. Preheat your oven to 350°F (175°C).
2. In a large bowl, whisk together the eggs, milk, salt, and pepper until well combined.
3. Heat olive oil in an oven-safe skillet over medium heat. Add the diced onions and bell peppers, sautéing until soft, about 5 minutes.
4. Stir in the chopped spinach and cook until wilted.
5. Pour the egg mixture over the sautéed vegetables in the skillet, then sprinkle the shredded cheese on top.
6. Cook on the stovetop for 2-3 minutes until the edges begin to set, then transfer the skillet to the preheated oven.
7. Bake for 15-20 minutes, or until the frittata is puffed and golden brown.
8. Remove from the oven and let it cool for a few minutes before slicing. Garnish with fresh herbs if desired.