Crispy Healthy Air Fryer Chicken Wings Recipe
Enjoy a guilt-free twist on classic chicken wings with this healthy air fryer recipe. These crispy, flavorful wings are perfect for game day or a quick...
Ingredients
- 2 pounds chicken wings
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon cayenne pepper (optional for heat)
- 1 tablespoon fresh parsley, chopped (for garnish)
- 1/4 cup hot sauce (optional, for serving)
Instructions
- Preheat your air fryer to 400°F (200°C) for about 5 minutes.
- In a large bowl, combine the chicken wings, olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper. Toss everything together until the wings are evenly coated.
- Arrange the chicken wings in a single layer in the air fryer basket, making sure not to overcrowd them to ensure even cooking.
- Cook the wings for 25-30 minutes, flipping them halfway through the cooking time for maximum crispiness.
- Once the wings are golden brown and crispy, remove them from the air fryer and let them rest for a few minutes.
- Garnish with chopped parsley and serve with hot sauce on the side if desired.