Quick Mixed Bean Salad for Lunch

This quick mixed bean salad for lunch is a nutritious and colorful meal that comes together in just minutes. Packed with protein and fiber, it's perfect for a healthy midday boost.

Ingredients

• 1 can (15 oz) mixed beans, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 small red onion, diced
• 1 bell pepper, diced
• 1 cup corn kernels (fresh or frozen)
• 1/4 cup fresh cilantro, chopped
• 3 tablespoons olive oil
• 2 tablespoons lime juice
• 1 teaspoon cumin
• Salt and pepper to taste
• 1 avocado, diced (optional)
• 1/2 teaspoon garlic powder

Instructions

1. In a large mixing bowl, combine the mixed beans, cherry tomatoes, red onion, bell pepper, and corn.
2. Add the chopped cilantro to the bowl.
3. In a separate small bowl, whisk together the olive oil, lime juice, cumin, garlic powder, salt, and pepper.
4. Pour the dressing over the bean mixture and toss gently to combine.
5. If using, fold in the diced avocado just before serving.
6. Let the salad sit for about 10 minutes to allow the flavors to meld before serving.