Easy Mixed Vegetable Recipes for Kids

Discover these easy mixed vegetable recipes for kids that make healthy eating fun and delicious! Packed with colorful veggies and kid-friendly flavors, these recipes will become family favorites.

Ingredients

• 1 cup broccoli florets
• 1 cup carrot slices
• 1 cup bell pepper strips (red, yellow, or green)
• 1 cup cherry tomatoes, halved
• 1 cup corn kernels (fresh or frozen)
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• Salt and pepper to taste
• 1 teaspoon dried Italian herbs (optional)
• 1/2 cup shredded cheese (cheddar or mozzarella) - optional for topping

Instructions

1. Preheat your oven to 400°F (200°C).
2. In a large mixing bowl, combine the broccoli, carrots, bell peppers, cherry tomatoes, and corn.
3. Drizzle the olive oil over the vegetables, then sprinkle with garlic powder, onion powder, salt, pepper, and Italian herbs (if using).
4. Toss the vegetables until they are well-coated with the oil and seasonings.
5. Spread the mixed vegetables evenly on a baking sheet lined with parchment paper.
6. Roast in the preheated oven for 20 minutes, stirring halfway through for even cooking.
7. If desired, sprinkle shredded cheese over the vegetables during the last 5 minutes of roasting.
8. Once done, remove from the oven and let cool slightly before serving to kids.