Quick Healthy Seafood Meals for Weight Loss

Discover how to create quick healthy seafood meals for weight loss that are both delicious and satisfying. Perfect for busy weeknights, these recipes are packed with flavor and nutrition.

Ingredients

• 1 lb shrimp, peeled and deveined
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon paprika
• 1 teaspoon lemon zest
• 1 tablespoon lemon juice
• 2 cups spinach, fresh
• 1 cup cherry tomatoes, halved
• Salt and pepper to taste
• 1 avocado, diced
• 1 tablespoon fresh parsley, chopped

Instructions

1. In a large skillet, heat the olive oil over medium-high heat.
2. Add garlic and sauté for about 30 seconds until fragrant.
3. Stir in the shrimp, paprika, lemon zest, salt, and pepper; cook for 2-3 minutes until shrimp turns pink.
4. Add the spinach and cherry tomatoes, cooking for an additional 2-3 minutes until spinach wilts.
5. Remove from heat and drizzle with lemon juice.
6. Serve topped with diced avocado and fresh parsley.