Best Mixed Berry Smoothie for Kids

Whip up the best mixed berry smoothie for kids that’s not only delicious but also packed with nutrients! This vibrant and fruity smoothie is a fun way...

Ingredients

• 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
• 1 banana, sliced
• 1 cup spinach (optional)
• 1 cup yogurt (plain or vanilla)
• 1 cup milk (dairy or non-dairy)
• 1 tablespoon honey or maple syrup (optional)
• 1 teaspoon chia seeds (optional)
• 1/2 teaspoon vanilla extract

Instructions

1. In a blender, combine the frozen mixed berries, sliced banana, and spinach if using.
2. Add the yogurt, milk, honey or maple syrup, chia seeds, and vanilla extract to the blender.
3. Blend on high speed until smooth and creamy, scraping down the sides as needed.
4. Taste the smoothie and adjust sweetness if necessary by adding more honey or maple syrup.
5. Pour the smoothie into cups or bowls and serve immediately.
6. Garnish with a few whole berries or a sprinkle of chia seeds if desired.