Healthy Air Fryer Recipe: Crispy Vegetable Medley
This Healthy Air Fryer Recipe features a delightful crispy vegetable medley that's not only nutritious but also incredibly easy to prepare. Enjoy a...
Ingredients
- 2 cups broccoli florets
- 1 cup sliced bell peppers (red, yellow, and green)
- 1 cup zucchini, sliced
- 1 cup carrots, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat your air fryer to 400°F (200°C) for about 5 minutes to ensure even cooking.
- In a large bowl, combine the broccoli florets, sliced bell peppers, zucchini, and carrots.
- Drizzle the olive oil over the vegetables and sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper. Toss well until the vegetables are evenly coated.
- Place the seasoned vegetables into the air fryer basket in a single layer, ensuring not to overcrowd to allow for proper air circulation.
- Air fry the vegetable medley at 400°F (200°C) for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
- Once the vegetables are crispy and tender, remove them from the air fryer and transfer to a serving dish.
- Garnish with fresh parsley and serve immediately as a healthy side dish or snack.