Healthy Air Fryer Recipe: Crispy Vegetable Medley

This Healthy Air Fryer Recipe features a delightful crispy vegetable medley that's not only nutritious but also incredibly easy to prepare. Enjoy a...

Ingredients

  • 2 cups broccoli florets
  • 1 cup sliced bell peppers (red, yellow, and green)
  • 1 cup zucchini, sliced
  • 1 cup carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh parsley, chopped (for garnish)

Instructions

  1. Preheat your air fryer to 400°F (200°C) for about 5 minutes to ensure even cooking.
  2. In a large bowl, combine the broccoli florets, sliced bell peppers, zucchini, and carrots.
  3. Drizzle the olive oil over the vegetables and sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper. Toss well until the vegetables are evenly coated.
  4. Place the seasoned vegetables into the air fryer basket in a single layer, ensuring not to overcrowd to allow for proper air circulation.
  5. Air fry the vegetable medley at 400°F (200°C) for 12-15 minutes, shaking the basket halfway through to ensure even cooking.
  6. Once the vegetables are crispy and tender, remove them from the air fryer and transfer to a serving dish.
  7. Garnish with fresh parsley and serve immediately as a healthy side dish or snack.
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