High Protein Meal Prep: Easy Chicken Quinoa Bowls

These High Protein Meal Prep Chicken Quinoa Bowls are not only delicious but also packed with nutrients. Perfect for busy weekdays, these bowls are easy to prepare in advance and will keep you fueled throughout the week.

Ingredients

• 1 pound boneless, skinless chicken breast, diced
• 1 cup quinoa, rinsed
• 2 cups low-sodium chicken broth
• 1 cup broccoli florets
• 1 cup cherry tomatoes, halved
• 1 bell pepper, diced
• 1 tablespoon olive oil
• 2 teaspoons garlic powder
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)
• Lemon wedges (for serving)

Instructions

1. In a medium saucepan, combine quinoa and chicken broth. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until liquid is absorbed.
2. While the quinoa is cooking, heat olive oil in a large skillet over medium heat. Add diced chicken breast, garlic powder, paprika, salt, and pepper. Cook for 8-10 minutes until chicken is cooked through and browned.
3. Add the broccoli, cherry tomatoes, and bell pepper to the skillet. Sauté for an additional 5 minutes until vegetables are tender and vibrant.
4. Once the quinoa is ready, fluff it with a fork and divide it into meal prep containers.
5. Top each portion of quinoa with the chicken and vegetable mixture.
6. Garnish with fresh parsley and serve with lemon wedges on the side.