High Protein Meal Prep: Delicious Chicken Quinoa Bowls
These High Protein Meal Prep Chicken Quinoa Bowls are perfect for busy weeknights. Packed with flavor and nutrients, they make healthy eating easy and satisfying!
Prep: Cook: 4 servingsMediterranean
Ingredients
2 cups cooked quinoa
1 lb boneless, skinless chicken breast
1 tablespoon olive oil
2 teaspoons garlic powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
1 cup cherry tomatoes, halved
1 cup cucumber, diced
1/2 cup red onion, diced
1/4 cup fresh parsley, chopped
1 lemon, juiced
1/4 cup feta cheese, crumbled (optional)
4 meal prep containers
Instructions
Preheat the oven to 400°F (200°C).
In a small bowl, combine olive oil, garlic powder, paprika, salt, and black pepper. Rub the mixture all over the chicken breasts.
Place the seasoned chicken breasts on a baking sheet and bake for 20-25 minutes or until fully cooked and juices run clear.
While the chicken is baking, prepare the quinoa according to the package instructions.
Once the chicken is cooked, let it rest for a few minutes before slicing it into strips.
In each meal prep container, layer the cooked quinoa, sliced chicken, cherry tomatoes, cucumber, red onion, and parsley.
Drizzle lemon juice over each bowl and top with feta cheese if using.
Seal the containers and store them in the refrigerator for up to 4 days.