Easy Wrap Recipe: Fresh and Flavorful Lunch Idea
This easy wrap recipe is perfect for a quick and nutritious lunch! With fresh vegetables, protein, and a delicious spread, it's a satisfying meal you...
Ingredients
- 4 large flour tortillas
- 1 cup cooked chicken breast, shredded
- 1 cup romaine lettuce, chopped
- 1 medium tomato, diced
- 1/2 cucumber, sliced
- 1/4 cup shredded cheese (cheddar or mozzarella)
- 1/4 cup hummus or ranch dressing
- 1/4 cup avocado, sliced
- Salt and pepper to taste
- Optional: 1/4 cup sliced olives or pickles
Instructions
- Lay a large flour tortilla on a clean surface and spread 2 tablespoons of hummus or ranch dressing evenly over the tortilla.
- Place 1/4 of the shredded chicken breast in the center of the tortilla, followed by 1/4 cup of chopped romaine lettuce.
- Sprinkle 2 tablespoons of diced tomato and 2 tablespoons of sliced cucumber over the chicken and lettuce.
- Add 2 tablespoons of shredded cheese and a few slices of avocado on top, then season with salt and pepper to taste.
- To wrap, fold the sides of the tortilla inwards, then roll from the bottom up tightly until the filling is enclosed.
- Repeat the process for the remaining tortillas and filling ingredients, and slice each wrap in half diagonally before serving.