Easy Quick Vegetarian Meals for Busy Weeknights — Mediter...

Easy Quick Vegetarian Meals for Busy Weeknights — a delicious mediterranean recipe Ready in 10 minutes prep + 20 minutes cook. vegetarian & gluten-free. Only...

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 can black beans, drained and rinsed
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Lime wedges for serving

Instructions

  1. In a medium saucepan, combine quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until quinoa is fluffy and liquid is absorbed.
  2. While the quinoa cooks, heat olive oil in a large skillet over medium heat.
  3. Add diced onion and garlic to the skillet, sautéing for 2-3 minutes until onion is translucent.
  4. Stir in the bell pepper and zucchini, cooking for another 5 minutes until softened.
  5. Add cherry tomatoes, black beans, cumin, paprika, salt, and pepper. Cook for an additional 3-4 minutes until heated through.
  6. Once the quinoa is done, fluff it with a fork and add it to the skillet, mixing everything together.
  7. Serve warm, garnished with fresh cilantro and lime wedges on the side.
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