Healthy Air Fryer Chicken and Vegetable Medley
This Healthy Air Fryer Chicken and Vegetable Medley is a quick and nutritious meal that combines tender chicken with colorful vegetables. Enjoy a...
Ingredients
- 2 boneless, skinless chicken breasts (about 1 pound)
- 1 cup broccoli florets
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon fresh lemon juice
- 1 teaspoon dried oregano
Instructions
- Preheat your air fryer to 375°F (190°C) for about 5 minutes while you prepare the ingredients.
- In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, pepper, lemon juice, and dried oregano to create a marinade.
- Cut the chicken breasts into bite-sized pieces and add them to the marinade, mixing until the chicken is well coated.
- Add the broccoli, red bell pepper, and zucchini to the bowl with the chicken and toss everything together to ensure even coating.
- Place the chicken and vegetable mixture in the air fryer basket in a single layer, making sure not to overcrowd it for optimal cooking.
- Cook in the air fryer for 15-18 minutes, shaking the basket halfway through to ensure even cooking, until the chicken is cooked through and the vegetables are tender.