High Protein Meal Prep: Quinoa Chicken Bowls

These High Protein Meal Prep Quinoa Chicken Bowls are perfect for busy weekdays. Packed with flavor and nutrients, they make healthy eating easy and delicious!

Ingredients

• 1 cup quinoa, rinsed
• 2 cups chicken broth or water
• 1 lb chicken breast, diced
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• 1 tsp salt
• 1/2 tsp black pepper
• 1 cup cherry tomatoes, halved
• 1 cup cucumber, diced
• 1 cup bell pepper, diced
• 1/2 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 1 lemon, juiced

Instructions

1. In a medium saucepan, combine quinoa and chicken broth or water. Bring to a boil, then reduce heat to low, cover, and simmer for 15 minutes or until quinoa is fluffy.
2. While the quinoa cooks, heat olive oil in a skillet over medium heat. Add diced chicken breast, garlic powder, paprika, salt, and black pepper. Cook for about 7-10 minutes, or until the chicken is cooked through.
3. Once the quinoa is ready, fluff it with a fork and set aside to cool slightly.
4. In meal prep containers, layer the quinoa as the base, followed by the cooked chicken, cherry tomatoes, cucumber, and bell pepper.
5. Top each bowl with crumbled feta cheese, fresh parsley, and a squeeze of lemon juice.
6. Cover the containers and store them in the refrigerator for up to 4 days.