Easy Vegetarian Meals for Kids: Cheesy Veggie Quesadillas...
Easy Easy Vegetarian Meals for Kids: Cheesy Veggie Quesadillas — a delicious mexican recipe Ready in 10 minutes prep + 10 minutes cook. vegetarian & kid-frie...
Ingredients
- 4 whole wheat tortillas
- 1 cup shredded cheddar cheese
- 1/2 cup diced bell peppers (any color)
- 1/2 cup corn kernels (fresh or frozen)
- 1/2 cup diced zucchini
- 1/4 cup finely chopped red onion
- 1 teaspoon olive oil
- 1 teaspoon taco seasoning (optional)
- Salt and pepper to taste
- Sour cream or salsa for serving (optional)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add the chopped red onion, bell peppers, zucchini, and corn to the skillet. Sauté for about 5 minutes until the vegetables are tender.
- Sprinkle the taco seasoning (if using), salt, and pepper over the veggies and stir to combine.
- Place a tortilla in the skillet and sprinkle half of it with shredded cheese. Top with a portion of the cooked veggies and then sprinkle more cheese on top.
- Fold the tortilla in half and cook for 2-3 minutes on each side, until golden brown and the cheese is melted.
- Repeat with the remaining tortillas and filling. Cut into wedges and serve warm with sour cream or salsa if desired.