Easy Vegetarian Meals for Kids: Cheesy Veggie Quesadillas...

Easy Easy Vegetarian Meals for Kids: Cheesy Veggie Quesadillas — a delicious mexican recipe Ready in 10 minutes prep + 10 minutes cook. vegetarian & kid-frie...

Ingredients

  • 4 whole wheat tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup diced bell peppers (any color)
  • 1/2 cup corn kernels (fresh or frozen)
  • 1/2 cup diced zucchini
  • 1/4 cup finely chopped red onion
  • 1 teaspoon olive oil
  • 1 teaspoon taco seasoning (optional)
  • Salt and pepper to taste
  • Sour cream or salsa for serving (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add the chopped red onion, bell peppers, zucchini, and corn to the skillet. Sauté for about 5 minutes until the vegetables are tender.
  3. Sprinkle the taco seasoning (if using), salt, and pepper over the veggies and stir to combine.
  4. Place a tortilla in the skillet and sprinkle half of it with shredded cheese. Top with a portion of the cooked veggies and then sprinkle more cheese on top.
  5. Fold the tortilla in half and cook for 2-3 minutes on each side, until golden brown and the cheese is melted.
  6. Repeat with the remaining tortillas and filling. Cut into wedges and serve warm with sour cream or salsa if desired.
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