Quick Vegetarian Meals for Beginners: Easy Stir-Fried Veggies

Ingredients

• 1 cup broccoli florets
• 1 cup bell peppers, sliced (red and yellow)
• 1 cup snap peas
• 1 medium carrot, julienned
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon olive oil
• 1 tablespoon sesame oil
• 1 teaspoon ginger, grated
• 2 green onions, chopped
• Salt and pepper to taste
• Cooked rice or noodles for serving

Instructions

1. Heat the olive oil and sesame oil in a large skillet over medium heat until shimmering.
2. Add the minced garlic and grated ginger, stirring for about 30 seconds until fragrant.
3. Toss in the broccoli florets, bell peppers, snap peas, and carrot, sautéing for 5-7 minutes until the vegetables are tender-crisp.
4. Pour the soy sauce over the vegetables, stirring well to coat everything evenly and cooking for an additional 2 minutes.
5. Season with salt and pepper to taste, and mix in the chopped green onions just before serving.
6. Serve the stir-fried veggies over cooked rice or noodles for a complete meal.