Quick Mixed Vegetable Stir Fry for Beginners

This quick mixed vegetable stir fry for beginners is a colorful and flavorful way to enjoy a nutritious meal in minutes. Perfect for anyone looking to whip up a healthy dish with minimal effort, this recipe is both simple and satisfying.

Ingredients

• 2 cups broccoli florets
• 1 cup bell peppers, sliced (red and yellow)
• 1 cup carrots, julienned
• 1 cup snap peas
• 3 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon vegetable oil
• 1 teaspoon ginger, grated
• 1 tablespoon sesame seeds (optional)
• Salt and pepper to taste
• Cooked rice or noodles for serving

Instructions

1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
2. Add the minced garlic and grated ginger, sautéing for about 30 seconds until fragrant.
3. Add the broccoli, bell peppers, and carrots to the skillet, stirring continuously for about 3-4 minutes.
4. Incorporate the snap peas and continue to stir-fry for another 2-3 minutes until all vegetables are tender-crisp.
5. Pour in the soy sauce and sesame oil, tossing everything together to coat the vegetables evenly.
6. Season with salt and pepper to taste, then sprinkle with sesame seeds if desired.
7. Serve the stir fry hot over cooked rice or noodles.