Delicious Gluten Free Vegetable Stir-Fry Dinner Recipe

This gluten free dinner recipe features a colorful medley of fresh vegetables and a savory sauce that’s both healthy and satisfying. Perfect for a...

Ingredients

  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup snap peas
  • 1 carrot, julienned
  • 3 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons gluten free soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon olive oil
  • 1 tablespoon cornstarch
  • 1/4 cup vegetable broth
  • 1 tablespoon sesame seeds (optional)
  • Cooked rice or quinoa for serving

Instructions

  1. Begin by heating the olive oil in a large skillet over medium-high heat, then add the minced garlic and grated ginger, stirring for about 1 minute until fragrant.
  2. Add the broccoli florets, red and yellow bell peppers, snap peas, and julienned carrot to the skillet, cooking for about 5-7 minutes until the vegetables are tender but still crisp.
  3. In a small bowl, mix the gluten free soy sauce, sesame oil, vegetable broth, and cornstarch until well combined to create the stir-fry sauce.
  4. Pour the sauce over the cooked vegetables in the skillet, stirring continuously for another 2-3 minutes until the sauce thickens and coats the vegetables evenly.
  5. If desired, sprinkle sesame seeds over the stir-fry for added flavor and crunch, then remove from heat.
  6. Serve the vegetable stir-fry over cooked rice or quinoa for a complete gluten free dinner.
Open cooking tools and sharing options