Delicious Low Calorie Dinner Ideas: Grilled Lemon Herb Chicken

Looking for low calorie dinner ideas that are both satisfying and flavorful? This Grilled Lemon Herb Chicken is a perfect choice, packed with fresh herbs and zesty lemon for a delightful meal without the guilt.

Ingredients

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 1/4 cup fresh lemon juice
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped
• 1 tablespoon fresh thyme, chopped
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1 teaspoon paprika
• 1/4 teaspoon red pepper flakes (optional)
• 1 cup steamed broccoli (for serving)
• 1 cup quinoa (cooked, for serving)

Instructions

1. In a bowl, whisk together lemon juice, olive oil, garlic, parsley, thyme, salt, pepper, paprika, and red pepper flakes.
2. Place the chicken breasts in a resealable plastic bag and pour the marinade over them. Seal the bag and refrigerate for at least 30 minutes, or up to 2 hours.
3. Preheat the grill to medium-high heat.
4. Remove the chicken from the marinade, allowing excess to drip off. Discard the marinade.
5. Grill the chicken for 6-7 minutes per side, or until fully cooked (internal temperature of 165°F).
6. Let the chicken rest for a few minutes before slicing.
7. Serve the grilled chicken over a bed of cooked quinoa and steamed broccoli.