Delicious Low Calorie Dinner Ideas for Healthy Eating

Explore our delicious low calorie dinner ideas that are both satisfying and easy to prepare. Perfect for those looking to enjoy nutritious meals without the excess calories!

Ingredients

• 1 cup quinoa, rinsed
• 2 cups vegetable broth
• 1 tablespoon olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 zucchini, diced
• 1 can (15 oz) black beans, rinsed and drained
• 1 teaspoon cumin
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 cup cherry tomatoes, halved
• Fresh cilantro for garnish

Instructions

1. In a medium saucepan, combine the quinoa and vegetable broth. Bring to a boil, then reduce heat, cover, and simmer for 15 minutes or until quinoa is tender.
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until the onion is translucent, about 5 minutes.
3. Stir in the bell pepper and zucchini, cooking for another 5 minutes until softened.
4. Add the black beans, cumin, paprika, salt, and pepper, mixing well. Cook for an additional 3-4 minutes to heat through.
5. Once the quinoa is cooked, fluff it with a fork and add it to the skillet with the vegetable mixture. Stir to combine.
6. Fold in the cherry tomatoes and cook for another 2 minutes until warmed.
7. Serve warm, garnished with fresh cilantro.