Berry Oatmeal Smoothie

This hearty smoothie packs nutrients and flavor with a blend of oats, mixed berries, and yogurt. It's a great option for a filling breakfast or a post-workout snack.

Ingredients

• 1/2 cup rolled oats
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 1 cup almond milk
• 1/2 cup Greek yogurt
• 1 tablespoon honey (optional)

Instructions

1. In a blender, combine the rolled oats and almond milk. Let it soak for 5 minutes to soften the oats.
2. Add the mixed berries, Greek yogurt, and honey (if using) to the blender.
3. Blend on high until smooth and creamy, about 1 minute.
4. Pour into glasses and top with additional berries or a sprinkle of oats for texture.