30 Minute Family Dinner: Quick and Delicious One-Pan Chicken and Veggies

Ingredients

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 2 cups broccoli florets
• 1 cup cherry tomatoes, halved
• 1 bell pepper, sliced
• 1 medium zucchini, sliced
• 1 teaspoon Italian seasoning
• 1 lemon, juiced
• Fresh parsley for garnish

Instructions

1. Preheat your oven to 400°F (200°C) and prepare a large baking sheet by lining it with parchment paper for easy cleanup.
2. In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, salt, and pepper, and mix well to create a marinade.
3. Add the chicken breasts to the marinade and coat them thoroughly, ensuring each breast is well seasoned.
4. Place the marinated chicken on the prepared baking sheet and arrange the broccoli, cherry tomatoes, bell pepper, and zucchini around the chicken.
5. Sprinkle the Italian seasoning over the vegetables, drizzle with lemon juice, and toss everything lightly to combine.
6. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
7. Once done, remove from the oven, let it rest for a few minutes, and garnish with fresh parsley before serving.