Quick Vegan Recipes for Kids: Rainbow Veggie Wraps

Ingredients

• 4 large whole wheat tortillas
• 1 cup hummus
• 1 cup spinach leaves, washed and dried
• 1 medium carrot, grated
• 1 bell pepper, thinly sliced (any color)
• 1 small cucumber, thinly sliced
• 1/2 cup shredded purple cabbage
• 1 avocado, sliced
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. Spread 1/4 cup of hummus evenly over each tortilla.
2. Layer the spinach leaves on top of the hummus.
3. Arrange the grated carrot, bell pepper slices, cucumber slices, and shredded cabbage over the spinach.
4. Add sliced avocado on top, then drizzle with lemon juice and season with salt and pepper.
5. Roll the tortilla tightly from one end to the other to create a wrap.
6. Cut each wrap in half diagonally and serve immediately or pack for lunch.