Easy Quick Healthy Recipes for Busy Weeknights: One-Pan L...

Easy Quick Healthy Recipes for Busy Weeknights: One-Pan Lemon Garlic Chicken — a delicious american recipe Ready in 10 minutes prep + 20 minutes cook. gluten...

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 lemon, juiced and zested
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • 1 cup cherry tomatoes, halved
  • 2 cups fresh spinach
  • 1 teaspoon red pepper flakes (optional)
  • Fresh parsley for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, mix olive oil, minced garlic, lemon juice, lemon zest, oregano, salt, and pepper.
  3. Add the chicken breasts to the bowl and coat them evenly with the marinade. Let sit for 10 minutes.
  4. In a large oven-safe skillet, arrange the marinated chicken breasts. Scatter cherry tomatoes around the chicken.
  5. Bake in the preheated oven for 20 minutes, or until the chicken is cooked through.
  6. Remove from the oven, add fresh spinach to the skillet, and stir until wilted. If desired, sprinkle red pepper flakes for added heat.
  7. Garnish with fresh parsley before serving.
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