Quick Lunch Idea: Easy Mediterranean Wraps

Looking for a quick lunch idea? These Easy Mediterranean Wraps are packed with fresh ingredients and bold flavors, making them a perfect on-the-go meal. Ready in just minutes, they're both healthy and satisfying!

Ingredients

• 4 large whole wheat tortillas
• 1 cup hummus
• 1 cup cooked chicken breast, shredded
• 1 cup mixed greens (spinach, arugula, or lettuce)
• 1/2 cup cherry tomatoes, halved
• 1/2 cucumber, sliced
• 1/4 red onion, thinly sliced
• 1/4 cup feta cheese, crumbled
• 2 tablespoons olive oil
• 1 tablespoon lemon juice
• Salt and pepper to taste

Instructions

1. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper to make a dressing.
2. Spread about 1/4 cup of hummus evenly on each tortilla.
3. Layer shredded chicken, mixed greens, cherry tomatoes, cucumber, red onion, and feta cheese on top of the hummus.
4. Drizzle the dressing over the top of the filling ingredients.
5. Carefully roll each tortilla tightly from one end to the other, tucking in the sides as you go.
6. Cut the wraps in half diagonally and serve immediately or wrap in foil for later.