Sheet Pan Lemon Chicken

Sheet Pan Lemon Chicken features golden-browned chicken breasts surrounded by vibrant sautéed vegetables, all infused with fresh lemon juice and herbs....

Ingredients

  • 4 chicken breasts
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons olive oil
  • 2 lemons (zested and juiced)
  • 4 cloves garlic (minced)
  • 1 teaspoon dried oregano
  • 1 bunch asparagus (trimmed)
  • 1 red bell pepper (sliced)
  • 1 yellow bell pepper (sliced)
  • 1 teaspoon fresh parsley (chopped, for garnish)

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine 4 chicken breasts, 1 teaspoon salt, and 0.5 teaspoon black pepper. Drizzle with 2 tablespoons olive oil and add the zest and juice of 2 lemons, 4 cloves garlic (minced), and 1 teaspoon dried oregano. Toss to coat well.
  3. On an 18x13-inch half sheet pan, place the marinated chicken breasts in the center. Arrange 1 bunch trimmed asparagus and 1 sliced red and 1 sliced yellow bell pepper around the chicken.
  4. Roast in the preheated oven for 30-35 minutes, until the chicken's internal temperature reaches 165°F (74°C) and is golden brown. The vegetables should be tender and slightly caramelized.
  5. Remove from the oven and let the chicken rest for 5 minutes. Garnish with 1 teaspoon chopped fresh parsley before serving.
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