Healthy Air Fryer Chicken and Vegetables Recipe

Ingredients

• 2 boneless, skinless chicken breasts (about 1 pound)
• 1 cup broccoli florets
• 1 cup bell peppers, sliced
• 1 medium zucchini, sliced
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• Salt and pepper to taste
• 1 teaspoon Italian seasoning
• 1 tablespoon fresh lemon juice

Instructions

1. Begin by preheating your air fryer to 380°F (190°C) for about 5 minutes.
2. While the air fryer is heating, cut the chicken breasts into bite-sized pieces and place them in a mixing bowl.
3. Add the olive oil, garlic powder, onion powder, paprika, Italian seasoning, salt, pepper, and fresh lemon juice to the chicken pieces. Toss until the chicken is well coated.
4. Next, add the broccoli, bell peppers, and zucchini to the bowl with the chicken, and toss everything together to ensure even seasoning.
5. Transfer the chicken and vegetable mixture to the air fryer basket, spreading it out in an even layer to allow for even cooking.
6. Air fry the mixture for 15-18 minutes, shaking the basket halfway through cooking to ensure everything cooks evenly and gets a nice crispiness.
7. Once the chicken is cooked through and the vegetables are tender, remove the basket from the air fryer and let it cool for a few minutes before serving.