Delicious 5 Ingredient Meal: One-Pan Garlic Chicken and Veggies

This easy 5 ingredient meal features succulent garlic chicken paired with colorful veggies, all cooked in one pan for a hassle-free dinner. Perfect for...

Ingredients

  • 4 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 cups mixed vegetables (bell peppers, broccoli, and carrots)
  • 1 teaspoon salt

Instructions

  1. Preheat your oven to 400°F (200°C) and prepare a large baking dish by lightly greasing it with cooking spray or a little olive oil.
  2. In a mixing bowl, combine the chicken breasts with 2 tablespoons of olive oil, 4 cloves of minced garlic, and 1 teaspoon of salt, ensuring the chicken is evenly coated.
  3. Arrange the chicken breasts in the prepared baking dish, then scatter the mixed vegetables around them for even cooking.
  4. Roast the chicken and vegetables in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the veggies are tender.
  5. Remove the dish from the oven and let it rest for about 5 minutes before serving to allow the juices to redistribute.
  6. Serve the garlic chicken alongside the roasted veggies for a complete and satisfying meal.
Open cooking tools and sharing options