Delicious 5 Ingredient Meal: One-Pan Garlic Chicken and Veggies
This easy 5 ingredient meal features succulent garlic chicken paired with colorful veggies, all cooked in one pan for a hassle-free dinner. Perfect for...
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 cups mixed vegetables (bell peppers, broccoli, and carrots)
- 1 teaspoon salt
Instructions
- Preheat your oven to 400°F (200°C) and prepare a large baking dish by lightly greasing it with cooking spray or a little olive oil.
- In a mixing bowl, combine the chicken breasts with 2 tablespoons of olive oil, 4 cloves of minced garlic, and 1 teaspoon of salt, ensuring the chicken is evenly coated.
- Arrange the chicken breasts in the prepared baking dish, then scatter the mixed vegetables around them for even cooking.
- Roast the chicken and vegetables in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C) and the veggies are tender.
- Remove the dish from the oven and let it rest for about 5 minutes before serving to allow the juices to redistribute.
- Serve the garlic chicken alongside the roasted veggies for a complete and satisfying meal.