Easy Quick Lunch Idea: Mediterranean Chickpea Salad Recipe

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 1 cucumber, diced
• 1/2 red onion, finely chopped
• 1/2 cup Kalamata olives, pitted and sliced
• 1/4 cup feta cheese, crumbled
• 1/4 cup fresh parsley, chopped
• 3 tablespoons olive oil
• 2 tablespoons red wine vinegar
• 1 teaspoon dried oregano
• Salt and pepper to taste

Instructions

1. In a large bowl, combine the drained chickpeas, cherry tomatoes, cucumber, red onion, and Kalamata olives.
2. Add the crumbled feta cheese and chopped parsley to the bowl.
3. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
4. Pour the dressing over the salad mixture and toss gently to combine all ingredients.
5. Taste and adjust seasoning if necessary.
6. Serve immediately or refrigerate for up to an hour to let the flavors meld.