Easy American High Protein Meal Prep: Chicken Quinoa Bowl...
Easy Easy American High Protein Meal Prep: Chicken Quinoa Bowl... — a delicious American recipe Ready in 15 minutes prep + 30 minutes cook. High Protein & Gl...
Ingredients
- 1 pound boneless, skinless chicken breasts
- 1 cup quinoa, rinsed
- 2 cups low-sodium chicken broth
- 1 can (15 oz) black beans, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1 bell pepper, diced
- 1 avocado, sliced
- 1 tablespoon olive oil
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup fresh cilantro, chopped
- Lime wedges for serving
Instructions
- Preheat your oven to 400°F (200°C).
- In a small bowl, mix olive oil, paprika, garlic powder, salt, and black pepper. Coat the chicken breasts with this mixture.
- Place the seasoned chicken on a baking sheet and bake for 25-30 minutes, or until cooked through. Let cool before slicing.
- While the chicken is baking, cook the quinoa. In a medium saucepan, combine quinoa and chicken broth. Bring to a boil, then cover and reduce heat to low. Cook for 15 minutes or until quinoa is fluffy.
- In meal prep containers, layer cooked quinoa, black beans, cherry tomatoes, and diced bell pepper.
- Top each container with sliced chicken and avocado. Sprinkle with fresh cilantro and serve with lime wedges.