Quick Ground Turkey Dinner: A Delicious Weeknight Meal

Ingredients

• 1 pound ground turkey
• 1 tablespoon olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 bell pepper, diced
• 1 cup zucchini, diced
• 1 can (15 oz) diced tomatoes, drained
• 1 teaspoon dried oregano
• 1 teaspoon ground cumin
• 1/2 teaspoon paprika
• Salt and pepper to taste
• 1 cup cooked brown rice or quinoa
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large skillet over medium heat, then add chopped onion and sauté until translucent, about 3-4 minutes.
2. Stir in minced garlic and diced bell pepper, cooking for another 2 minutes until softened.
3. Add the ground turkey to the skillet, breaking it apart with a spatula and cooking until browned, about 5-7 minutes.
4. Incorporate the diced zucchini, drained tomatoes, oregano, cumin, and paprika, mixing well to combine all ingredients.
5. Season with salt and pepper to taste, then reduce the heat and let simmer for 5 minutes, allowing flavors to meld.
6. Serve the turkey mixture over cooked brown rice or quinoa, and garnish with fresh chopped parsley for added flavor.