Delicious Chia Pudding Recipe for a Healthy Breakfast

Ingredients

• 1/2 cup chia seeds
• 2 cups almond milk (or any milk of choice)
• 1 tablespoon maple syrup (or honey)
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt
• Fresh fruits (e.g., berries, bananas) for topping
• Nuts or seeds (e.g., almonds, walnuts) for topping
• Coconut flakes (optional) for garnish

Instructions

1. In a medium mixing bowl, combine 1/2 cup of chia seeds with 2 cups of almond milk, stirring well to avoid clumps.
2. Add 1 tablespoon of maple syrup, 1 teaspoon of vanilla extract, and 1/4 teaspoon of salt to the chia mixture, mixing thoroughly until all ingredients are evenly incorporated.
3. Cover the bowl with plastic wrap or transfer the mixture to a jar, and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and thicken.
4. Once the pudding has set, give it a good stir to break up any clumps and achieve a creamy consistency.
5. Spoon the chia pudding into bowls or jars, and top with your choice of fresh fruits, nuts, and coconut flakes for added flavor and texture.
6. Serve immediately for a nutritious breakfast or snack, or store in the refrigerator for up to 5 days for meal prep.