Healthy Air Fryer Chicken and Vegetable Bowl

This healthy air fryer recipe features tender chicken and vibrant vegetables, all cooked to perfection in your air fryer. Enjoy a nutritious and...

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 cup broccoli florets
  • 1 cup bell peppers, sliced (any color)
  • 1 medium zucchini, chopped
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 tablespoon soy sauce (optional)
  • 1 tablespoon lemon juice
  • Fresh parsley for garnish

Instructions

  1. In a large bowl, combine the chicken pieces with olive oil, garlic powder, onion powder, paprika, salt, and pepper, stirring until the chicken is evenly coated.
  2. Add the chopped broccoli, bell peppers, and zucchini to the bowl, and drizzle with soy sauce and lemon juice, mixing well to incorporate all ingredients.
  3. Preheat your air fryer to 375°F (190°C) for about 5 minutes to ensure even cooking.
  4. Place the seasoned chicken and vegetable mixture in the air fryer basket in a single layer, ensuring there’s space for air to circulate.
  5. Cook in the air fryer for 12-15 minutes, shaking the basket halfway through to ensure even cooking and browning.
  6. Once the chicken is cooked through and the vegetables are tender, remove the basket and garnish the dish with fresh parsley before serving.
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