Delicious Bento Box Lunch Idea for Any Day
This delightful bento box lunch idea is perfect for meal prep and offers a variety of flavors and nutrients. Enjoy a balanced meal packed with protein,...
Ingredients
- 1 cup cooked jasmine rice
- 1/2 cup cooked and shredded chicken breast
- 1/4 cup teriyaki sauce
- 1/2 cup steamed broccoli florets
- 1/2 cup sliced cucumber
- 1/4 cup shredded carrots
- 2 boiled eggs, halved
- 1/4 cup edamame, shelled
- 2 tablespoons pickled ginger
- 1 tablespoon sesame seeds
- 1/2 avocado, sliced
- Nori sheets, cut into strips for garnish
- Soy sauce for dipping
Instructions
- Start by cooking jasmine rice according to package instructions, then let it cool slightly before packing.
- In a small bowl, mix the shredded chicken with teriyaki sauce until well-coated for a flavorful protein option.
- Prepare the vegetables by steaming the broccoli until tender and slicing the cucumber and avocado into bite-sized pieces.
- Hard boil the eggs by placing them in a pot of boiling water for 9-12 minutes, then cool and peel them before slicing in half.
- Assemble the bento box by placing a portion of rice in one compartment, followed by the teriyaki chicken, steamed broccoli, sliced cucumber, and shredded carrots in separate sections.
- Add the halved boiled eggs, shelled edamame, and pickled ginger to the bento box for extra flavor and nutrients.
- Sprinkle sesame seeds over the rice and arrange nori strips around the edges for garnish.
- Pack a small container of soy sauce on the side for dipping, and enjoy your delicious bento box lunch!