Delicious Bento Box Lunch Idea for a Balanced Meal
This delicious bento box lunch idea is perfect for a balanced meal on the go, featuring a variety of flavors and nutrients. Packed with fresh...
Ingredients
- 1 cup cooked jasmine rice
- 1/2 cup grilled chicken breast, sliced
- 1/2 cup steamed broccoli florets
- 1/2 cup shredded carrots
- 1/4 cup edamame, shelled
- 1/4 cup cherry tomatoes, halved
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 teaspoon sesame seeds
- 1/4 avocado, sliced
- 2 tablespoons pickled ginger
- 1/4 cup cucumber, sliced
- 1 small apple, sliced
- 1 tablespoon honey (optional)
Instructions
- In a bento box or lunch container, layer the cooked jasmine rice, pressing it down slightly to create a base.
- Arrange the sliced grilled chicken breast on one side of the rice for easy access and appealing presentation.
- Add the steamed broccoli florets and shredded carrots next to the chicken, creating a colorful and nutritious section.
- Include the shelled edamame and halved cherry tomatoes in the box, ensuring a variety of textures and flavors.
- For the dressing, mix the soy sauce and sesame oil in a small container, then add a sprinkle of sesame seeds before packing it alongside the bento box.
- Place the avocado slices and pickled ginger in separate compartments, keeping them fresh and distinct.
- Lastly, add cucumber slices and apple slices for a refreshing touch to balance the meal.
- Optionally, drizzle honey over the apple slices for a touch of sweetness just before enjoying your bento box.