Easy Delicious Keto Breakfast Egg Muffins — American Recipe

Ingredients

• 6 large eggs
• 1/2 cup spinach, chopped
• 1/2 cup bell peppers, diced
• 1/4 cup onion, finely chopped
• 1/2 cup shredded cheese (cheddar or mozzarella)
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 teaspoon garlic powder
• 1/4 teaspoon paprika
• Cooking spray or olive oil for greasing

Instructions

1. Preheat the oven to 350°F (175°C) and grease a muffin tin with cooking spray or olive oil.
2. In a large mixing bowl, whisk together the eggs, salt, black pepper, garlic powder, and paprika until well combined.
3. Stir in the chopped spinach, diced bell peppers, onions, and shredded cheese until evenly distributed.
4. Pour the egg mixture into the prepared muffin tin, filling each cup about 3/4 full.
5. Bake in the preheated oven for 20-25 minutes, or until the egg muffins are set and lightly golden on top.
6. Allow to cool slightly before removing from the tin. Enjoy warm or store in the fridge for a quick breakfast option!