Easy Quick Healthy Meals for Weight Loss: Zucchini Noodle...

Ingredients

• 4 medium zucchinis, spiralized
• 2 cups cherry tomatoes, halved
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon red pepper flakes (optional)
• 1/4 cup fresh basil, chopped
• 1/4 cup grated Parmesan cheese (optional)
• Juice of 1 lemon

Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add minced garlic and sauté for 1-2 minutes until fragrant.
3. Stir in the cherry tomatoes, salt, black pepper, and red pepper flakes. Cook for 3-4 minutes until the tomatoes soften.
4. Add the spiralized zucchini to the skillet and toss to combine with the tomato mixture.
5. Cook for an additional 3-5 minutes, stirring occasionally, until the zucchini noodles are tender but still al dente.
6. Remove from heat and stir in fresh basil and lemon juice.
7. Serve hot, topped with grated Parmesan cheese if desired.