Easy Healthy Recipes for Weight Loss: Quinoa Salad Bowl

Easy Easy Healthy Recipes for Weight Loss: Quinoa Salad Bowl — a delicious Mediterranean recipe Ready in 10 minutes prep + 15 minutes cook. gluten-free & veg...

Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups water
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/4 red onion, finely chopped
  • 1/2 cup corn (fresh or canned)
  • 1 avocado, diced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin

Instructions

  1. In a medium pot, combine the rinsed quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed.
  2. While the quinoa is cooking, prepare the vegetables: chop cherry tomatoes, cucumber, bell pepper, red onion, and avocado.
  3. In a large bowl, combine the cooked quinoa with the chopped vegetables, corn, and parsley.
  4. In a small bowl, whisk together the olive oil, lemon juice, garlic powder, cumin, salt, and pepper.
  5. Pour the dressing over the quinoa salad and toss gently to combine all ingredients.
  6. Serve immediately or refrigerate for 30 minutes to let flavors meld. Enjoy your healthy meal!
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