Easy Healthy Recipes for Weight Loss: Quinoa Salad Bowl
Easy Easy Healthy Recipes for Weight Loss: Quinoa Salad Bowl — a delicious Mediterranean recipe Ready in 10 minutes prep + 15 minutes cook. gluten-free & veg...
Ingredients
- 1 cup quinoa, rinsed
- 2 cups water
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1 bell pepper, diced
- 1/4 red onion, finely chopped
- 1/2 cup corn (fresh or canned)
- 1 avocado, diced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 1 teaspoon garlic powder
- 1/2 teaspoon cumin
Instructions
- In a medium pot, combine the rinsed quinoa and water. Bring to a boil, then reduce heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and water is absorbed.
- While the quinoa is cooking, prepare the vegetables: chop cherry tomatoes, cucumber, bell pepper, red onion, and avocado.
- In a large bowl, combine the cooked quinoa with the chopped vegetables, corn, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, garlic powder, cumin, salt, and pepper.
- Pour the dressing over the quinoa salad and toss gently to combine all ingredients.
- Serve immediately or refrigerate for 30 minutes to let flavors meld. Enjoy your healthy meal!