Healthy Low Calorie Dinner Ideas for a Wholesome Meal

Ingredients

• 1 pound skinless chicken breast, diced
• 2 cups broccoli florets
• 1 cup bell peppers, sliced
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 1 cup cooked quinoa
• 1 tablespoon lemon juice
• Fresh parsley for garnish

Instructions

1. Heat olive oil in a large skillet over medium heat, then add chopped onion and minced garlic, sautéing until softened and fragrant, about 3 minutes.
2. Add the diced chicken breast to the skillet, seasoning with paprika, Italian seasoning, salt, and pepper; cook until the chicken is browned and cooked through, around 7-10 minutes.
3. Stir in the broccoli florets and sliced bell peppers, cooking for an additional 5 minutes until the vegetables are tender yet crisp.
4. Mix in the cooked quinoa and drizzle with lemon juice, stirring well to combine all ingredients and heat through for about 2-3 minutes.
5. Remove from heat and let it sit for a minute before serving; garnish with freshly chopped parsley.