Easy Vegetarian Meals for Beginners: Veggie Stir-Fry

Ingredients

• 2 cups broccoli florets
• 1 cup bell peppers, sliced (any color)
• 1 cup snap peas
• 1 cup carrots, julienned
• 3 cloves garlic, minced
• 1 tablespoon ginger, grated
• 3 tablespoons soy sauce
• 1 tablespoon sesame oil
• 1 tablespoon olive oil
• 1 teaspoon cornstarch
• 1/4 cup vegetable broth
• 1 tablespoon sesame seeds
• Salt and pepper to taste
• Cooked rice or noodles for serving

Instructions

1. Start by heating olive oil in a large skillet or wok over medium-high heat, then add the minced garlic and grated ginger, sautéing for about 1 minute until fragrant.
2. Add the broccoli florets, sliced bell peppers, snap peas, and julienned carrots to the skillet, stirring frequently for about 5-7 minutes until the vegetables are tender-crisp.
3. In a small bowl, whisk together the soy sauce, sesame oil, cornstarch, and vegetable broth until smooth, then pour the mixture into the skillet.
4. Continue to cook for another 2-3 minutes, stirring constantly until the sauce thickens and coats the vegetables evenly.
5. Season the stir-fry with salt and pepper to taste, then sprinkle sesame seeds on top for added flavor and crunch.
6. Serve the veggie stir-fry over cooked rice or noodles, and enjoy your quick and easy vegetarian meal!