10 Minute Snack Recipe: Quick and Delicious Avocado Toast

Ingredients

• 2 ripe avocados
• 4 slices of whole grain bread
• 1 tablespoon olive oil
• 1 teaspoon lemon juice
• Salt, to taste
• Black pepper, to taste
• 1/4 teaspoon red pepper flakes (optional)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup feta cheese, crumbled
• Fresh basil leaves, for garnish

Instructions

1. Start by toasting the whole grain bread slices in a toaster or on a skillet until golden brown and crispy.
2. While the bread is toasting, cut the ripe avocados in half, remove the pit, and scoop the flesh into a bowl.
3. Mash the avocado with a fork until creamy, then stir in the olive oil and lemon juice, adding salt and black pepper to taste.
4. Once the bread is toasted, spread a generous amount of the avocado mixture evenly over each slice.
5. Top the avocado toast with halved cherry tomatoes and crumbled feta cheese for added flavor and texture.
6. Sprinkle red pepper flakes over the top if you enjoy a little heat, and finish with fresh basil leaves for a pop of color.
7. Serve immediately and enjoy your quick and nutritious avocado toast snack!